Food lately (July)

It has been a while since I have done a post on food though I regularly take pictures of what I eat. I am definitely a creature of habit where the majority of my meals have protein + veggies. I avoid anything fried or cooked in sauces…. both which do not agree a great deal with my stomach flora. So here is a peak into recent eats… I LOVE summer foods.


Some typical breakfast options :

Protein pancakes (made with coconut flour, although a little burnt), almond butter and a fruit… usually a banana, in this case grapefruit. This is my go to option 80% of the time. I make a huge batch ahead of time and freeze them. It holds me over until lunch.


2015-03-22 08.29.34

While in the US recently, my mother made these amazing muffins filled with healthy goodness. To die for… and accompanied by my breakfast favorite, a banana.


Sometimes when I am tired of pancakes, or do not have any left, eggs are a great option. I usually throw in any left over veggies for an omelette. I had them with some French bread. As much as I LOVE bread, I limit myself because it is one of those foods I tend to over eat.



I am a big fan of summer ” garbage” salads, throwing in what ever I have :

  • Grilled chicken with greens, tomato, cucumber and an orzo salad.
  • Lettuce, tomatoes, nectarines & slice of ham.
  • Sausage with salad, tomatoes, quinoa and grilled zucchini.

20150704_181318 20150627_123257




A couple meals I ate outside the home :

  • Appetizers and champagne with friends
  • Grilled shrimp tacos with mango & kiwi salsa, Israeli couscous and grilled veggies





And finally, I am a sucker for ice cream :

  • Haagen Dazs Gelato (TO.DIE.FOR if you like ice cream)
  • Fresh hand picked strawberries & vanilla ice cream

20150704_184435 20150702_185536













What are you loving lately ? Are you an ice cream fan ?

Tagged: , , , , , , , , , , , ,

1 comment

  1. Veggie omelettes are my favorite breakfast too! Keeps me going all morning.
    Deborah @ Confessions of a Mother Runner recently posted…Will Run For Chocolate-What Do You Run For?My Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge